The relationship between kombucha and caffeine gets asked all the time. Does kombucha contain caffeine, and if so, how much? This article breaks it down:
Kombucha has taken the health world by storm. But many are wondering, is this just another short-lived diet fad, or is the kombucha craze here to stay?
Citrus fruits are tasty and good for you too! Here are some of the amazing health benefits of citrus – including some that you may not know about:
There are so many reasons to love it, but here are some surprising health benefits of pineapple to make you love it even more!
We often hear about the importance of electrolytes, especially for athletes. But what are they, and why do we need electrolytes? Here’s a quick breakdown:
Coffee and kombucha give us a boost of energy, but in different ways, and with different effects on our bodies. Here’s a breakdown of coffee vs kombucha: