Wondering what kombucha is and how it can benefit your health? Here are three impressive reasons to drink kombucha daily.
From poi to poke, Hawaii has some amazing traditional dishes that visitors all over the world love. Here are some must-try dishes served on the islands.
Kombucha and yogurt both have probiotics that are great for gut health. For those who are vegan or lactose-intolerant, kombucha is a great alternative.
The probiotics and bacteria found in kombucha improve gut health, which results in better overall health and strengthens the immune system.
From improving sleep to combating ADHD and OCD, Valerian root has well-known healing properties that can improve lives in countless ways.
The lychee fruit is considered a super food for its abundance of vitamins and minerals. These help combat health problems like diabetes.