The Scoop on Kombucha and Caffeine

The Scoop on Kombucha and Caffeine

The relationship between kombucha and caffeine gets asked all the time. Does kombucha contain caffeine, and if so, how much? This article breaks it down:

Why We Need Electrolytes

Why We Need Electrolytes

We often hear about the importance of electrolytes, especially for athletes. But what are they, and why do we need electrolytes? Here’s a quick breakdown:

Coffee vs Kombucha

Coffee vs Kombucha

Coffee and kombucha give us a boost of energy, but in different ways, and with different effects on our bodies. Here’s a breakdown of coffee vs kombucha:

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